It’s a troubling experience: one day, you notice some gray in your hair, and months later, you realize your hair is thinning. No matter who you are or what your preferred hairstyle is, hair loss can be deeply upsetting.
Aren’t there some hair growth secrets to help save your locks?
Fortunately, there is. While nothing’s ever guaranteed, practicing hair care for hair growth may help rehabilitate your mane. Keep reading to discover five fast hair growth secrets now.
1. Scalp Massages May Stimulate Growth and Relieve Stress
It doesn’t get much attention, but a healthy scalp is a foundation for healthy hair. A scalp massage may stimulate hair growth by increasing blood flow, providing nutrients to your hair follicles, and strengthening the roots.
You can give yourself a massage while your hair is dry, but you should also consider adding a nutrient-rich oil to it, such as rosemary oil.
2. An Egg Yolk Mask May Help Strengthen Hair
Technically, you can’t actually increase the speed of your hair growth. But you can help the hair you have become stronger and healthier. This way it might avoid damage and grow longer.
An egg yolk mask can increase the strength and shine of your strands. To make it, mix two eggs with two tablespoons of olive oil and one half-cup of water. Then apply it to dry, brushed hair and leave it in for up to 30 minutes.
3. Taking a Biotin Supplement May Support Hair Growth
Biotin is an essential vitamin, also known as B7. The body uses biotin to create and maintain hair follicles, and some people have reported improvements to their hair after taking biotin.
It’s worth considering as a part of your routine. You can even find biotin supplements in gummy form to make taking them easier.
4. Castor Oil Offers Multiple Possible Benefits
Castor oil may be the best topical supplement you could use for your hair. It has antibacterial and anti-fungal properties which can help combat scalp infections. It’s also filled with hair growth-supporting nutrients, like vitamin E.
It’s best taken as a hot oil treatment. Apply the oil to your scalp and the strands of your hair, pile your hair on your head under a shower cap, and blast your hair with a blow dryer for 15 minutes. Then shampoo and condition as usual.
5. Maintaining Overall Good Health Can Help
It’s been observed that what’s good for one part of the body tends to be good for everything else, too. So it’s possible that one of the best things you can do for your hair is to maintain a healthy lifestyle.
This means having a healthy diet, avoiding things like smoking, and taking high-quality vitamin supplements.
Choose One of These Hair Growth Secrets to Try Today
And there you have it: our top five hair growth secrets to grow hair quickly. Whether you take vitamins for hair growth or improve your overall health with a healthy hair diet, it’s good to know you have at least some control over hair loss.
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