How to Prevent Common Dental Problems

The teeth are an essential part of our bodies that should be treasured, as we can’t easily replace them. Hence, we must take proper care of the teeth to ensure that dental problems do not hamper them. As we age, our health needs change as well. This is also true of our oral health.

Our oral hygiene is as crucial to our mouth as our general hygiene. Hence, when you don’t take good care of your mouth, you could jeopardize your general wellness and increase the risk of dental problems.

Maintaining good dental hygiene can help reduce the risk of certain health issues associated with the teeth. This is why you should be responsible for your oral health by being aware of some of these common dental problems and how to prevent them.

4 Common Dental Problems and How to Prevent Them

1.   Tooth Decay

Tooth decay is one of the most prevalent dental problems, as it affects infants, kids, and even adults. The reason for this is not far-fetched, our diet. The main culprit is sugar and starch, which comprise a large composition of our diet. Visit Supergut for Resistant starch powder to help prevent plaque buildup.

Tooth decay, also known as cavities, is caused when plaques combine with starch or the sugar in the food you eat. The reaction produces acids that slowly deteriorate your enamel, leading to tooth decay.

Preventive Measures

  • Minimize sugary foods
  • Brush at least twice a day
  • Floss regularly
  • Visit a dentist for regular check-ups

2.   Bad Breath

Being unable to talk in public due to bad breath could be embarrassing. Bad breath is also known as halitosis. It is a common problem across all ages. However common, it could be a pointer to other underlying dental issues such as dry mouth, gum diseases, bacteria on the tongue, or worse, oral cancer.

Preventive measure

  • Certain foods like garlic, onions, and sweets, among others, cause bad breath. Hence it’s advisable to brush right after you’ve eaten any meal that contains any of these. If you can’t brush right after, you should always have your mouthwash with you or, at least gargle with water after you have eaten.
  • Your bad breath might not be due to oral issues but rather, some kind of food. However, it is imperative to visit a dentist to ascertain the cause and take action if necessary.

3.   Gum Diseases

It is also known as periodontal disease and is a condition that refers to an infection in the gums around the teeth. This is usually a result of not brushing your teeth properly after you eat, leaving bacteria to feed on the food particles stuck in your teeth. The bacteria then attack your gums and cause them to bleed.

Gum diseases can be very severe and usually require urgent attention. Lack of urgent treatment could mean that the condition escalates into an advanced periodontal disease which results in the teeth falling loose.

Preventive Measures

  • Brush after every meal
  • Floss at least once a day
  • Rinse your mouth with a mouthwash
  • Visit a periodontist for professional help

4.   Oral Cancer

Oral cancer is commonly caused by drinking and smoking. It is the most severe and the deadliest of these dental problems. This is evident in the statistics from a study by the Oral Cancer Foundation. According to this report, about 13,500 deaths have been recorded from approximately 54,000 diagnosed cases. This fact alone is enough to emphasize the fatality of this dental problem.

Preventive Measure

Oral cancer starts with a pinkish growth in the mouth with no pain. However, its onset is unlikely to be noticed since inside our mouth is naturally pink or red. Hence, regular visits to the dentist are the best preventive course of action.

You can completely prevent these common dental problems by maintaining proper daily oral hygiene. However, brushing daily and doing your regular oral routine might not be enough to keep your dental health in top condition. This is why it is imperative to pay a visit to your dentist Arana hills regularly, and as soon as possible if you notice any abnormalities with your oral health.

Written by Frederick Jace

A passionate Blogger and a Full time Tech writer. SEO and Content Writer Expert since 2015.

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