We are well aware of the fact that smoking is associated with plenty of risk factors. It is the most harmful thing you do without compromising your health. Reports claim that smoking is the leading cause of preventable death among people living in the UK.
Everyone who smokes wishes to quit smoking. Smokers want to get rid of this bad habit, but they find it difficult to do so. Most smokers are unaware that e-cigarettes or vaping can are the best way to quit smoking. If you are a smoker looking to quit smoking, you might have heard about vaping. Let’s help you find out what vaping is?
What is Vaping?
Vaping means using an electronic cigarette. Electronic cigarettes produce vapor from E liquid that is present in them. It is a healthier and smoke-free form of fulfilling your nicotine intake. Hence, vaping is considered an ideal way to transition away from traditional cigarettes, especially for those searching for ways to quit smoking.
6 Benefits of Vaping
Immediately after vaping became popular, its benefits were recognized. These days, you will find as many vape users as are cigarette smokers. Here are a few advantages that are associated with vaping.
1. Vaping is Safer than Smoking
Our health is and should be our top priority. Physicians suggest vaping is 95% safer than smoking. As vaping does not involve combustion, tar, or ash, switching to it from vaping allows the user to experience plenty of health benefits from being smoke-free. Compared with a traditional cigarette, vaping ensure better oral hygiene, skin health, lung capacity, circulation, and an improved sense of smell and taste.
2. Vaping does not involve noxious Odours.
The most significant advantage of vaping is that you and your environment remain smoke-free. Vaping might have the aroma of the flavors added in it, but it’s not the smoke from dead tobacco leaves. For most people, the smell of the vapor is barely noticeable. There are probable chances that you might get complimented for the aroma. Even if you use tobacco flavors in your vape, the smell won’t feel like the rank fumes from burning tobacco leaves.
3. Vaping is an Effective Way of Quitting Smoking
E-cigarettes are an effective way of getting rid of traditional smoking. Research claims that vaping is almost twice as effective as conventional nicotine replacement therapies (NRTs). NRTs refer to nicotine gum, lozenges, inhalers, patches, and other traditional quitting aids.
4. Vaping is Economical
Vaping is much more affordable than traditional smoking. You have to compare the prices in the long-run. Vaping might have a higher upfront cost when compared with smoking, but when you compare the prices on an ongoing basis, vaping is much cheaper than smoking tobacco cigarettes.
Once you spend a considerable upfront cost in getting your vaping accessories, you will observe a massive decrease in ongoing expenses compared to smoking.
5. Vaping Offers Much more Flavors than Tobacco
When you talk about vaping flavors, you will discover that there are endless options to choose from. There are plenty of new flavors being created all the time, which means you will never run out of new ones to try from. Some of the most sold flavors of vaping include; desserts, menthol, fruit, beverages, and tobacco.
On the contrary, with the ban on flavored tobacco, there are very few flavor options available for tobacco smokers.
6. Vaping allows you to Control Your Nicotine Intake.
Vaping gives you complete control over your nicotine intake. E-cigarettes are available in numerous strengths, which range from nicotine-free to high-strength nicotine. You can easily set the desired quantity of nicotine in your vape. You can also skip adding nicotine if you want to avoid its usage.
Most vapers start with higher nicotine levels and gradually reduce their way down to lower levels and eliminate nicotine intake.
Vaping and smoking generally share similar adverse effects on the body; however, vaping is considered much safer than smoking. Vaping is an effective way of quitting smoking. It is more environmentally friendly, affordable, and a productive way to limit your nicotine intake.
However, vaping itself has plenty of side effects too. Don’t forget to explore the risk factors associated with vaping before you vape for the first time.