Understanding the 6 Common Causes of Shoulder Pain and Injuries

Understanding the 6 Common Causes of Shoulder Pain and Injuries

Shoulder pain is a frequent complaint among people of all ages, affecting everything from daily activities to sleep quality. The shoulder, being one of the most mobile joints in the body, is particularly prone to injury. Here, we explore some of the most common reasons people experience shoulder pain or injuries and discuss how to identify and address these issues with the help of experts like Dr. Gregory Drake, D.O. Orthopedic Shoulder Specialist.

1. Rotator Cuff Injuries

One of the leading causes of shoulder pain is rotator cuff injuries. The rotator cuff is a group of muscles and tendons that stabilize the shoulder and facilitate movement. Overuse, repetitive motion, or acute injury can lead to strains, tears, or tendinitis in these tissues. People who perform overhead activities regularly, such as painters, carpenters, or athletes, are particularly susceptible to this type of injury.

2. Impingement Syndrome

Shoulder impingement occurs when the top of the shoulder blade puts pressure on the underlying soft tissues when the arm is lifted. This can cause significant pain and limit movement. It often results from repetitive overhead activities and can lead to inflammation and damage if not properly managed.

3. Frozen Shoulder

Also known as adhesive capsulitis, frozen shoulder is characterized by stiffness and pain in the shoulder joint. This condition typically develops slowly and can worsen over time, eventually making it very difficult to move the shoulder at all. While the exact cause is often unclear, it is more common in individuals recovering from a medical condition or procedure that affects the mobility of the arm.

4. Arthritis

Shoulder arthritis occurs when the cartilage that cushions the ends of the bones deteriorates over time. This condition can cause swelling, pain, and stiffness in the shoulder. Osteoarthritis is the most common type, but rheumatoid arthritis can also affect the shoulder joint.

5. Shoulder Dislocations

A shoulder dislocation happens when the head of the upper arm bone pops out of the cup-shaped socket that’s part of the shoulder blade. This injury typically occurs as a result of a sudden impact or fall, making it a common sports injury. Dislocations can also stretch or tear the supporting muscles and ligaments, leading to recurrent instability and pain.

6. Bursitis

Bursae are small fluid-filled sacs that reduce friction and cushion pressure points between the bones and the tendons and muscles near the joints. Inflammation of the bursae, known as bursitis, can cause sharp pain in the shoulder that is often worse with movement.

Seeking Professional Help

If you’re experiencing persistent shoulder pain, it’s crucial to seek professional advice to avoid further damage. Specialists like Dr. Gregory Drake, D.O., an Orthopedic Shoulder Specialist, can provide expert diagnoses and tailored treatment plans. Whether it’s managing pain, rehabilitating from an injury, or discussing surgical options, consulting a specialist can help ensure a successful recovery.

Written by Frederick Jace

A passionate Blogger and a Full time Tech writer. SEO and Content Writer Expert since 2015.

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